At the time, the mother-of-three, now 35, had reached a high weight of 410 lbs. Mercado says she had a "not-so-good relationship with food" that was made worse when she endured several traumatic life events over a short period of time.
"I hit rock bottom about eight years ago, and started gaining a lot of weight," she tells PEOPLE. "My son was diagnosed with mild cerebral palsy, my marriage fell apart. Everything that could possibly happen happened."
For a while, Mercado resigned herself to being larger, even though her quality of life was plummeting. For me it was normal for me to have to think about fitting at a table or booth," she says. "I couldn't go to the movies. I couldn't go to Disneyland – I had to hire a nanny so my kids could have fun because I was too heavy for the rides."
Mercado had a wake up call when an airline employee told her she needed to purchase a second seat to fit on a plane.
"They were really rude," she says. "They announced it in front of everyone that I needed to buy an additional ticket. That was an 'aha' moment for me – either I choose to continue living this lifestyle, or I make a wise decision and take responsibility for my life." people
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