Hey bae's, have you seen any results from the squat challenge? i have,and am staying committed till the end!!!
who is joining me? today is rest day, but tomorrow we have 220 squats.........can i get a yes we can?
remember its 20 squats per rep,
that means we are doing 11reps tomorrow...20quats* 11 times/reps.......remember stay committed to it,thatz when u'll see results.
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